Contact 1 — Hold & Heal

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About Hold & Heal

Mental Health Crisis Support

About Hold & Heal

Mental Health Crisis Support

About Hold & Heal

Mental Health Crisis Support

CONTACT US!

SEND US AN EMAIL OR MESSAGE US VIA THE CONTACT LINK BELOW.We cant wait to hear from you <3

holdandhealcommunity@gmail.com
Perth, Western Australia

HOLD & HEAL

holdandhealcommunity@gmail.com

PERTH, WESTERN AUSTRALIA

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About Hold & Heal

Mental Health Crisis Support

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Im calling the trending colour palette of 2026! Blues, browns, blacks and beiges!!!

Wait… maybe thats just the palette for our NEW t-shirts…
Oh well they are coming in hotttttt🔥
NOT TO MENTION, incredibly impactful, helping break st

Its all in the mindset 🌀

Its easy to get caught up in the things that dont go right. The lows. The challenges. The disappointments.
But between all of the negatives, if we dont slow down, well miss all the beautiful, empowering, highs that happen i

HOT VS NOT - 2026 ADDITION 🌶️😎

As the year comes to a close, i want to thank you for all the love, support, hope and growth Hold & Heal has made as a community this year.

As our first year connecting as a community, i am beyond grateful and o

With our T-Shirts dropping in only 2 SLEEPS, here is everything you need to know before purchasing!

I cant wait to see you all sharing the love, hope and awareness 🤭✨

Remember to shop mindfully 🤍

- Hold & Heal
xxx

With our T-shirt launch only days away (AHHH) i thought it was fitting to introduce our first donation recipient of 2026!!

I am so excited to announce our January 2026 donation recipient:

INTEGRITY INITIATIVE
@integrity_initiative

Integrity Init