ABOUT ~ HOLD & HEAL.
ABOUT ~ HOLD & HEAL.
Hold & Heal is not just a space for Mental ill Health, but a space for everyone, no matter where in you are in your journey, no matter where you are in life, we want to help guide your own unique wellness, self love and self discovery path.
~ HOW WE STARTED ~
It all began with a feeling.
A feeling of loneliness and despair.
After years of fighting my own fight,
I decided the loneliness, disappointment, lack of validation and connection within the mental health system was not something i could do nothing about.
Before i knew it my passion for change, bringing people together, ensuring everyone felt seen, heard and represented in their journeys, grew beyond containment.
Our promise to you
We aim to hold space for you on the hard days, and help guide you to heal your inner self on the good.
We aim to help you embrace the person you were, person you are, and the person you are capable of becoming.